When people in the Westerville area think of diet and oral health, they usually think about the damage sweet drinks can cause to teeth. While it’s true that these detrimental sugars cause increased acidity in the mouth and lead to tooth decay, soda, and sugary fruit drinks are only part of the dilemma. At Just Smiles, we want you to be aware of the impact your diet has on your oral health.
The typical American diet tends to be high in calories and low in nutrition, even here in Hilliard and Westerville.
If your body is lacking in vital nutrients, the tissues in the mouth may have trouble resisting infection. These detrimental infections can lead to gum disease.
A few years ago, the U.S. Department of Agriculture unveiled the MyPlate graphic to illustrate a healthy diet. Half of our meals should be composed of fruits and vegetables and the rest should be equally divided between lean protein, whole grains, and low-fat dairy.
While this is an excellent resource, vital dietary needs change throughout life, so it’s a good idea to call Just Smiles to schedule a check-up with Doctor Phil Chahine to see if your diet is affecting your teeth.
When you eat a balanced diet and feel your best, you’ll want to look your best, so be sure to ask our friendly staff about advanced cosmetic dentistry procedures such as smile transformations and same day restorations.
At Just Smiles, our menu of services includes crowns, veneers, inlays, onlays, dental implants, tooth-colored fillings, sealants, teeth whitening, and clear braces.
CONTACT JUST SMILES FAMILY & COSMETIC DENTISTRY
LOCATIONS (TAP BELOW TO OPEN YOUR OFFICE IN GOOGLE MAPS):
JUST SMILES FAMILY & COSMETIC DENTISTRY
656 N STATE ST
WESTERVILLE, OH 43082
614-392-7109JUST SMILES FAMILY & COSMETIC DENTISTRY
1921 HILLIARD ROME RD
HILLIARD, OH 43026
614-363-0030
