Good dental health means having healthy teeth and gums. Maintaining it is something that you have to work at every day. It can be a real balancing act: using the right oral care products, your personal oral care habits, and seeing us at Just Smiles General, Cosmetic & Implant Dentistry in Westerville twice a year.
Your dental health strategy should include:
- Daily brushing and flossing. You should brush and floss twice a day. Just before bedtime is especially important, because it cleans out the germs and plaque that build up during the course of the day.
- Proper brushing. It’s important not only to brush, but to brush properly. Use a soft-bristled toothbrush in a gentle, circular motion along the gum line. Take your time; a minimum of two minutes is recommended. Don’t forget to brush your tongue!
- Using fluoridated toothpaste. There are dozens of choices when it comes to toothpaste. Whether you prefer mint flavored or bubble gum, fluoride is the most important consideration. It is your best defense against cavities.
- Limiting sugary and acidic foods. Acidic fruits, teas, and coffee contributes to enamel erosion. Sugar converts into acid when it’s in your mouth. You don’t have to avoid these foods entirely, but choose carefully and minimize.
- Seeing the dentist twice a year. You saw this one coming, right? Your daily dental health care habits are essential, but so is the attention and care of a dentist. A professional teeth cleaning alone is worth the trip, but we can also identify issues before they become serious, and treat them.
At Just Smiles General, Cosmetic & Implant Dentistry in Westerville we are humbled that people from Columbus, Galloway, and Galena trust us with their smiles. Our services include dental implants and complete general dentistry. Please call to schedule a cleaning and checkup with us today!
Contact Just Smiles Family & Cosmetic Dentistry
Locations (Tap Below To Open Your Office In Google Maps):
Just Smiles Family & Cosmetic Dentistry
656 N State St
Westerville, OH 43082
614-823-8668Just Smiles Family & Cosmetic Dentistry
1921 Hilliard Rome Rd
Hilliard, OH 43026
614-777-8668
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